You are currently viewing MANGO, AVOCADO, BANANA GREEN SMOOTHIE

MANGO, AVOCADO, BANANA GREEN SMOOTHIE

Taste the tropics with this mango, avocado, banana green smoothie! This recipe provides a superfood, disease-fighting, fiber-rich powerhouse.  Conure Life Ginger Lime enhancer powder provides additional sweetness and anti-inflammatory, digestive benefits. 

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Mango is loaded with immune-boosting nutrients and supports heart health. Additionally, the natural sugar in mango shows evidence of helping to control diabetes and blood sugar levels.

Avocado is our go-to superfood ingredient! Medical News Today reports several benefits of this fruit. Rich in nutrients and disease-fighting ingredients, avocado also provides a good source of fiber to make smoothies thicker which assists with feeling fuller between meal and weight loss.

Bananas are known to be an excellent source of fiber which aids in lowering blood pressure and cholesterol and eases inflammation according to Christine Mikstas, RD, LD with WebMD Medical.

DISEASE-FIGHTING-AND-FIBER-RICH-BANANA-SPINACH-GREEN-SMOOTHIE|green-smoothie-full-jar-website-banana-spinach-natural-olivewood-board-conure-life-ginger-lime|ko-ecolife|the-powch

INGREDIENTS (serves one)

  • 1 frozen banana, cut into chunks
  • ½ cup organic mango slices
  • ½ ripe avocado
  • ¼ cup orange juice
  • 8 ice cubes
  • ¼-½ cup water (optional for adjusting thickness)

DIRECTIONS

Blend all ingredients and enjoy!  We love using repurposed food jars as glasses. This is an old jelly jar!

If taking on-the-go, try THE POWCH! from k.o. ecolife.  The ONLY collapsible, reusable, food and drink pouch-bottle made in USA (20% off now for Earth Month using CODE: ‘earth20’).

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ABOUT US

K.O. “knock-out” ecolife was inspired by healthy living with a gut-wrenching desire to make a difference!  We’re ‘Fighting for a Greener Planet’ with the eco-friendly products we develop, information we share on health, fitness, and wellness, and Giving Back mission.

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